Living in Alignment grew from a passion of sharing therapy in a more approachable, unique way of connecting common challenges that women experience with solutions that are proven, practical, and powerful! I know this because I live it - I practice what I teach. I am a mother, wife, lifelong athlete, mental wellness advocate, and a woman with a servant heart. In the blog I can now serve through writing, something I have always wanted to do!  

I'm Stephanie, your therapist and writing enthusiast!

Welcome to the Aligned Living + Wellness Blog